Coaches Profile - George Moustakas

Name: George Moustakas (EFM Head Coach)

Member since: September 16th 2002

Reason why you joined: As part of my work experience through TAFE I had to complete a weeks worth of training with a Health Club. I chose EFM Torrensville and then never left!

Reason why you have stayed: It suited me to a T! I fell in love with the concept of EFM. Personalised training with no Heroes strutting around for show. A great culture and a real fun place to be.

Favourite machine: Versaclimber

Favourite exercise: FB Crunch & Muay Thai (Kickboxing)

Philosophy on exercising: Every time you exercise you give yourself the opportunity to achieve your goals and become stronger and fitter. Stay positive and never give up; your mind and body is alot stronger than you often give it credit for.

Football team you support: Port Adelaide Power

Favourite drink: "V" energy drink

Favourite food: Lasagne

Quote: "Your biggest challenge isn't someone else, it’s the ache in your lungs and the burning in your legs, and the voice inside you that yells 'CAN'T'! But you don't listen, you just push harder. Then you hear the voice whisper 'can', and you discover that the person you thought you were is no match for the one you really are!"