It has been a stellar month for Amelia and it is very appropriate that Amelia is the August Member of the Month.
Recently in the Spin Bike Challenge Amelia was on top of the female leader board with 53kms and 7th overall. A great last few months at the club; Amelia has really stepped up the intensity during her workouts.
Upping levels on machines and completing programs alot quicker it is great to see the increase in her fitness and confidence around the club.
It is a real pleasure to see the changes she has made and I am very proud and happy with her progress.
Great work Amelia and keep it going for the remainder of 2010. Congratulations!
COACH G
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