Name: Rosemary Day Member since: December 2007
Reason why you joined: I was seeking a more balanced life style, I wanted to do some regular exercise and knew that I needed help, and the monthly payment system at EFM was an incentive.
Reason why you have stayed: the constant encouragement and support from our exceptional coaches George, Matt and Aris and their endless supply of challenges keeps me coming back for more; the friendliness of other members is another source of encouragement for me; as my fitness slowly improved I had a real hunger to learn as much as I could about fitness and I am still keen to have a go at everything; the variety and balance of the programs offered at the club; the regular communication from our coaches - newsletters, health tips, etc; and finally the absolute enjoyment I get from the challenge of working hard and discovering what I can do.
Favourite machine: the versa, because the distance clicks over really quickly.
Favourite exercise: jumping jacks - much more fun than burpees.
Philosophy on exercising: never say can’t - I don’t know what I can do until I try.
Football team you support: the losing team
Favourite drink: water, just plain tap water
Favourite food: pasta, in all shapes and forms
Quote: “Some of the world’s greatest feats were accomplished by people not smart enough to know they were impossible”. Doug Larson
1 comment:
Rose has been my inspiration from the first day i met her at efm. Without knowing it she has changed my life around especially after hearing her story at the efm health seminar earlier this year. Thankyou
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