Vicki’s achievements in the Biggest Improver Challenge not to mention coming into the club 5 times a week and completing two blocks of Boot Camp earns her June’s Member of the Month.
When training Vicki in boot camp I learnt a few traits about her character, Dedicated to her change of lifestyle, committed to her goals and the ability to increase her limitations each session. Completing two blocks of boot camp sessions was sensational but what was more impressive is that she was always first one to be warmed up and ready to go.
During the Biggest Improver Challenge Vicki managed to lose 5% of her bodyweight by making those subtle changes to her diet and increasing her visit per week average from 3 to 5. Her dedication to her health and well-being is fantastic and I know that she is feeling really good about herself. I look forward to watching Vicki achieving more of those challenges that I set for her but more importantly the one’s that she sets for herself.
Congratulations Vicki Markos
COACH G
When training Vicki in boot camp I learnt a few traits about her character, Dedicated to her change of lifestyle, committed to her goals and the ability to increase her limitations each session. Completing two blocks of boot camp sessions was sensational but what was more impressive is that she was always first one to be warmed up and ready to go.
During the Biggest Improver Challenge Vicki managed to lose 5% of her bodyweight by making those subtle changes to her diet and increasing her visit per week average from 3 to 5. Her dedication to her health and well-being is fantastic and I know that she is feeling really good about herself. I look forward to watching Vicki achieving more of those challenges that I set for her but more importantly the one’s that she sets for herself.
Congratulations Vicki Markos
COACH G
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