Member Profile - Tracy Roesler

Name: Tracy Roesler

Member since: July 2008

Reason why you joined: gym is close to work and needed to tone up andget in a good fitness routine again.

Reason why you have stayed: Because coach really motivates me and keepsthe routines interesting, now it is just habit really. Plus the newfriends I have made is a bonus!

Favourite machine: Versa I think, don't mind the bikes or stepper either.

Favourite exercise: Anything abs, I quite like squats and lunges too.

Philosophy on exercising: Make it a habit, it should be part ofeveryone's weekly routine, but give your self a rest day (sleep in for me) too.

Football team you support: None really.

Favourite drink: Vodka cranberry and wine!

Favourite food: Pizza and shapes.

Quote: we only live one life so we have to make the most of it!