Bryan (Bryza) Sellick has improved his lifestyle dramatically over the last 2-3 months. He has undertaken PT sessions once a week and has now completed over 20 sessions. Bryan completed his first ever City to Bay in 61 minutes, played Tennis right throughout the winter and still finds time after work to get into the club 4 times a week. The personal goals Bryan has achieved so far this year are sensational and he has already set his sights on completing a half marathon by July next year which would be an amazing effort.
Bryan always has a smile on his face except perhaps during his Personal Training sessions ; ) but he believes that without the extra push during those sessions from Matt that he wouldn’t have competed the City to Bay in a time that he would have been satisfied with.
I look forward to watching Bryan become even fiiter and stronger. Well Done Bryza !
No comments:
Post a Comment