Name: Michelle SorensenMember since: July 2003 with EFM, transfered to Torrensville in 2007.
Reason why you joined: I wanted to loose some weight, tone up and increase my general fitness prior to having children. Being fit and healthy made my pregnancy, childbirth and recovery exceptionally easy and enjoyable.
Reason why you have stayed: I really enjoy the different workouts with each visit - from board programs, to team challenges, to group sessions. I have found George to be very personal and particularly like that he knows each and every members fitness levels. He is always setting parameters and adjusting machines in order to maximize our workouts. There is no time to get bored, and no chance to take it easy either.
Favourite machine: Initially I dreaded the Versa Climber - but now I actually like the all over workout I get from it.
Favourite exercise:Anything that involves abdominals and braces.
Philosophy on exercising: My belief is that fitness and being in shape makes a person feel great which in turn enables them to get the most out of life. Exercise and activity increases strength and energy levels, also adding to a persons well being.
Football team you support: Football... what is that? : )
Favourite drink: Nothing beats a nice cold beer in Summer, and a warming glass of red in Winter.
Favourite food: Indian curries... and yes ok, chocolate too : )
Quote: "We do not stop exercising because we grow old, we grow old because we stop exercising"
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